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1987 kcal
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Fett: 55,29g | Prot: 191,59g | Kolh.: 187,56g.
Frukost: Kirkland Signature Egg Whites, Kraft Natural Shredded Fat Free Cheddar Cheese, Black Beans (Canned), Arnold Healthy Multi-Grain Bread, Brown Rice. Lunch: Kirkland Signature Artisan Burger Buns, Egg, Kraft Natural Shredded Fat Free Cheddar Cheese, Kirkland Signature Applewood Smoked Master Carve Half Ham. Middag: Wal-Mart Tilapia Fillets, Cooked Tuna. Snacks/Annat: Quest Protein Powder Multi-Purpose Mix, Skippy Creamy Peanut Butter, Bananas, Peanut Butter & Co Dark Chocolate Dreams Peanut Butter, Quaker Rice Cakes - Lightly Salted, Post Oreo O's, Gala Apples. mer...
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Vinny Saitta 's vikthistorik
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