Kim4dogNite 's dagbok, 27 maj 18

This is the first meal I have made focusing on Keto and not Atkins. Taco Bake. It was good.

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1408 kcal

Fett: 126,05g | Prot: 50,25g | Kolh.: 12,15g.   Frukost: Low Carb Taco Bake, Spectrum Organic Virgin Coconut Oil, Coffee, ShopRite Heavy Cream. Lunch: Del Monte Fresh Guac, Sour Cream. Middag: Bertolli Extra Virgin Olive Oil, Great Value Wild Salmon Fillets, T. Marzetti Simply Dressed Caesar Salad Dressing, Great Value Romaine Lettuce. Snacks/Annat: Clover Stornetta Farms Heavy Whipping Cream, Clover Stornetta Farms Heavy Whipping Cream, Spectrum Organic Virgin Coconut Oil, ShopRite Heavy Cream, Strawberry Cheesecake Fat Bomb. mer...

1919 kcal

Träning: Rodd - 25 minuter, Sömn - 8 timmar, Vila - 15 timmar och 5 minuter, Walking - 30 minuter. mer...