Sparad invägning (inga dagboksinlägg) för 19 juli 2012
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86,6 kg
Tappat hittills: 3,6 kg.
Kvarvarande: 32,2 kg.
Kosten följs: 100%.
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969 kcal
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Fett: 57,36g | Prot: 86,15g | Kolh.: 10,54g.
Frukost: Southwestern Style Egg Whites, Zero Calorie White Chocolate Syrup, MiO Liquid Water Enhancer - Sweet Tea, oscar meyer turkey bacon, Water, Cream (Half & Half), Coffee. Lunch: mini babybel, Hot & Spicy Pork Rinds. Middag: Zucchini, light margarine, olive oil mayo, parmesan cheese, tilapia. Snacks/Annat: davinci sugar free syrup, half and half, coffee, reeses sugar free peanut butter cups, Mini Babybel White Cheddar, Hot & Spicy Pork Rinds. mer...
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Tappar 3,2 kg per vecka
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