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okey so day 1 is dun and i did not go over my calories for the day. tomorrow i am starting with exercises and wil be making more healthy food choices tomorrow...
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2979 kcal
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Fett: 36,57g | Prot: 113,77g | Kolh.: 552,24g.
Frukost: Orange Juice, Albany Brown Bread, Chicken Thigh. Lunch: All Gold Super Fine Apricot Jam, Albany Brown Bread, Split Pea Soup. Middag: Albany Brown Bread, Split Pea Soup. Snacks/Annat: Orange Juice, Coffee with Milk and Sugar, Coffee with Milk and Sugar. mer...
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Cathy11041989 's vikthistorik
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