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I've discovered that I like kicking the soccer ball around at home. And that if I don't get in some kind of activity everyday, I don't feel 100% plus I miss it!
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1904 kcal
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Fett: 76,84g | Prot: 102,46g | Kolh.: 209,56g.
Frukost: Tea (Brewed, with Distilled Water), Strawberries, Cinnamon, White Sugar (Granulated or Lump), Quick Oatmeal (1 or 3 Minutes), Whole Milk. Lunch: roasted chicken, spinach, pita, Aged Balsamic Vinaigrette, Light Feta Cheese, Mushrooms, Green Olives (Pickled, Canned or Bottled), Sweet Red Peppers, Cucumber (with Peel). Middag: bacon bits, pasta, Chocolate Flavor Powder Mix (with Added Nutrients, with Whole Milk), spinach, caesar dressing, croutons. Snacks/Annat: Cheese Flavor Corn Puffs or Twists, Cheese Flavor Corn Puffs or Twists, Strawberry Greek Yogurt, cherries, Boiled Egg. mer...
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3044 kcal
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Träning:
Stretching (Yoga) - 19 minuter, Trädgårdsarbete (Trädgårdsskötsel) - 19 minuter, Promenad (Rask) - 6.5 Km/H - 24 minuter, Körning - 25 minuter, Vila - 6 timmar och 10 minuter, Skrivbordsarbete - 8 timmar och 23 minuter, Hushållsarbete - 1 timme, Sömn - 7 timmar. mer...
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