Yay! Drank lots of water, was really careful with my calories and sodium, and exercised for 30 minutes last night and BAM! 2lbs lost!! I will beat the monthly beast yet! :)
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82,1 kg
Tappat hittills: 15,8 kg.
Kvarvarande: 23,1 kg.
Kosten följs: 100%.
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872 kcal
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Fett: 15,85g | Prot: 45,17g | Kolh.: 145,24g.
Frukost: FiberPlus dark chocolate. Lunch: nectarine, lean cuisine chicken and vegetables. Middag: campbells bean with bacon soup. Snacks/Annat: orange. mer...
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Tappar 6,4 kg per vecka
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