Sparad invägning (inga dagboksinlägg) för 20 maj 2018
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58,6 kg
Tappat hittills: 24,4 kg.
Kvarvarande: 1,0 kg.
Kosten följs: 100%.
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1590 kcal
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Fett: 132,61g | Prot: 81,58g | Kolh.: 46,90g.
Frukost: Coffee and Chicory, Heavy Cream, one minute muffin, Butter (Salted), Badia Whole Trilogy Health Seeds, Wyler's Fresh Frozen Wild Blueberries, Argo Baking Powder (Double Acting, Aluminum Free). Lunch: Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese. Middag: Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. Snacks/Annat: Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream. mer...
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Ökar 0,3 kg per vecka
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right-now-or-never 's vikthistorik
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