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Great day at Bodega bay walking the beach and visiting friends🙂
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1619 kcal
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Fett: 43,88g | Prot: 52,07g | Kolh.: 198,81g.
Frukost: Apples, Quaker 100% Whole Grain Oatmeal, Cinnamon, R.W. Knudsen Family Just Blueberry Juice, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Ivar's 4 Piece Fish 'n Chips, Clam Chowder. Middag: Red Table Wine, Private Selection Balsamic Vinegar, Olive Oil, Extra Virgin Olive Oil, Beckmann's Classic French White Bread, Mitsukan Mirin, Mayonnaise, Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat), Celery, Red Cabbage, Strawberries, Brussels Sprouts, Tanimura & Antle Red Leaf Lettuce. Snacks/Annat: Ginger Ale, Lemon Peel, Stolichnaya Vodka, Water, Laughing Cow Light Creamy Swiss Cheese Wedges, Wasa Light Rye Crispbread. mer...
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2310 kcal
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Träning:
Promenad (Motion) - 5.5 Km/H - 1 timme och 30 minuter, Vila - 14 timmar och 30 minuter, Sömn - 8 timmar. mer...
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