Sparad invägning (inga dagboksinlägg) för 08 maj 2018
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63,8 kg
Tappat hittills: 10,3 kg.
Kvarvarande: 7,4 kg.
Kosten följs: Ganska bra.
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1152 kcal
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Fett: 36,02g | Prot: 59,03g | Kolh.: 122,27g.
Frukost: Egg Beaters Egg Beaters - Original, Egg Beaters Egg Beaters - Original, Morning Delight Sugar Free Syrup, Plain Pancakes . Lunch: Broccoli , Valbest Chicken Breast , Indian Flatbread Naan, Nature's Promise Organic Long Grain Brown Rice. Middag: Ancient Organics Ghee, Bullritos Sauteed Onions & Peppers, White Bread , Great Value Organic Ground Flax Seed , Celery , Great Value Romaine Lettuce. Snacks/Annat: Red Table Wine , Blue Bunny Fudge Bar. mer...
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Tappar 1,9 kg per vecka
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